The mental health of our children is constantly under attack in the world we inhabit at the moment.

The pace of life, constant barrage of electronics and the impact of the pandemic, especially lockdown has affected the way children deal with personal stress and that of their adults.

Sound therapy is an incredible way to help unwind, find calm and connect, mind, body and soul. It is recognised worldwide as being hugely beneficial and scientifically proven that time spent in deep relaxation and can help with stress, anxiety, chronic pain and insomnia.

I believe this is as beneficial for children as it is for adults. This is why I have set up a session for parents and children, solely dedicated to introducing therapeutic sound healing, with hands on experience playing the Himalayan singing bowls, a demonstration of a sound bath using Himalayan and Crystal singing bowls, followed by a short 20 minute sound bath.

If you are interested in sharing this experience with your children please email amber@ambersoundhealing for further information and to book a space.